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Paleo Chicken Wings

Paleo Chicken Wings Image
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chicken wings Image


ingredients For Wings:

  • 1 ½ Lb Chicken Wings
  • 1 Tbsp. Melted Ghee
  • ½ Tsp. Garlic Powder
  • ½ Tsp. Sea Salt
  • ¼ Tsp. Black Pepper


Ingredients For Glaze:

  • 1 Tbsp. Ghee
  • 5 Cloves Garlic Chopped Finely
  • Zest of 1 Lemon
  • 2 Tbsp. Lemon Juice
  • 1 ½ Tbsp. Raw Honey
  • Pinch of Cayenne Pepper



  • Preheat Oven to 400 Degrees F
  • Line Baking Sheet with Parchment Paper
  • Pat Wings Dry with Paper Towel, place on Baking Sheet
  • Add Melted Ghee, sprinkle with Garlic Powder, Salt and Pepper
  • Toss with Hands and Arrange Wings in a Single layer
  • Bake Wings until Crispy and Golden


Prepare Glaze:

  • In a Small Sauce Pan Combine Ghee, Garlic, Lemon Juice, Honey and Cayenne Pepper
  • Bring Mixture to A Boil, then Reduce Heat and let Simmer until Mixture has Reduced by about Half
  • Immediately Pour Glaze onto Wings and Toss until Coated 



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