MILF Bod

MILF Bod
Did you just have a baby? Get ready for your baby bounce back? Get back to where you want to be with our complete custom MILF Bod program.
Make no excuses, and become the best version of yourself.
What's Included:
Custom Training:
Program consists of four weeks of workoutsTo aid in accountability, they are sent out one week at a time
Support with scaling the workouts
Workouts can be done as many times as wanted per week
Completely customized for you and your personal fitness goals
Can be renewed monthly, when renewed it elevates training and progress
Custom Food:
Clear guidelines on how to eat the FullyCommitted wayFood plan that is tailored to fit a clients likes and dislikes, which eliminates a restrictive diet mindset and cultivates a lifestyle change
Grocery shopping list, detailing what to stick to in addition to brand recommendations
Weekly check in’s
Meal prep help
Easy and clean recipes linked with the program